Trivium Talk
Welcome to the Trivium Talk Podcast, your go-to source for all things triathlon! Join us as we dive deep into training zones, explore innovative training methods, and discuss the principles behind our training routines.
We also feature inspiring stories from our own athletes, uncovering their WHY, personal journeys and understanding the motivations behind their dedication. Whether you're a seasoned triathlete or just starting out, you'll find valuable insights and inspiration here.
Episodes
15 episodes
Fierce Women - Elsje Poggenpoel
This episode is to find out how Elsje makes it all look easy. She’s a wife, a mom to two beautiful girls, and a physiotherapist who recently took the leap and opened her own practice. Listen to get some tips on how to ju...
Fierce Women - Marteleze van Graan
What if the strongest muscle we have isn’t the one we can see, but the one we carry in our minds?Today, I’m joined by a woman who understands the power of the mind—both in navigating life and in pushing beyond our limits. She is a Sport ...
Fierce Women - Rina le Maitre
Some women follow the path life gives them. Others dare to create their own.Today’s guest is one of those women. She’s a medical doctor, a military woman who has risen through the ranks, and still serves at One-mill Hospital. ...
Fierce Women - Charné Bruce
Charné is a positive, feisty woman who has faced 2 miscarriages but got a fairytale ending and can call herself mom today. She is a go-getter and believes that her village around her is what carries her through difficult times in life.
Fierce Women - Carna Kriel
My guest today is a woman who puts the meaning of fierce into fierce! She is stubborn (in a good way) and refuses to give up in the work space, during races, and whatever life throws at her. Carna Kriel is a maths tutor, cancer survivor, and mu...
Calling Cape Town with Melissa Nel
Melissa is taking on a massive challenge for the bigger purpose of raising money for better education for children. Melissa does not shy away from any big challenge! You can donate money by following this link:
Explaining MAP training
In this episode, I talk to Rachelle Meyer & Martina Johannes who are both qualified Physiotherapists and MAP - movement trainers.They explain what MAP is and why we need to do MAP so we can create space in our body to be able to mov...
Inspirational Tané finishing ironman 70.3 with Type-1 Diabetes
The odds were stacked against her to finish an Endurance event of this caliber where she needed to swim 1900m in the ocean. But Tané refuses to give up and lives by a decision to never stop trying. If she had not finished the half Ironman this ...
Recap with Our World Champ - Melissa Nel
In this episode of the Trivium Talk Podcast, we're sitting down with our very own Melissa, who recently completed the Ironman World Championships in Nice, France! 🇫🇷Join us as we dive into her journey—from the intense training and prepa...
Knowing the Why -Challenge Roth Chat Part 2
During this episode, we dive into the details of the race and how they experienced it from an athlete's point of view and spectator's point of view!
Knowing the Why - Challenge Roth Chat Part 1
In this episode, Magda chatted with Anna & Debbie about how the lead-up to Roth was, why they chose to do this specific race, and also the hard call Anna had to make to withdraw from the race. Show notes:We start with h...
KNOWING THE WHY - JANNET DAVEL
Listen to the super inspiring story of Jannet. She resembles true resiliency and someone who definitely in a short period of time experienced a lot of up's and downs but because of her amazing fighting spirit it seems like Jannet always finds a...
KNOWING THE WHY - FRANS-HENDRIK
A passionate athlete breaking barriers by helping others. Frans-Hendrik finished his first Full Ironman in April 2024 and he now embarks on a massive journey to help Dano Swart to finish a Ironman. Listen to what it takes and how Frans-hendrik'...